Focus Training Support

Help with exercises, progress, and app settings.

Using Focus Training

Choose a visual-attention exercise from the Train tab, follow the on-screen guidance, and review your routine and progress in the Today and Progress tabs.

Schulte Grid

Find and tap the numbers in the requested order while keeping your attention centered on the grid.

Cancellation training

Scan the exercise field carefully and select the requested targets while maintaining an even pace.

Local progress

Your preferences and available progress information are stored locally on your device. Focus Training does not require an account or cloud sign-in.

Troubleshooting

Contact support

Include your iPhone model, iOS version, app version, and a short description of the issue. Do not include passwords, payment information, or other sensitive data.

Email supportCreate a support request